James Hyde 20:04 row
5,036m
Meters
20:04.3
Time
1:59.5
Pace
334
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 135 |
January 29, 2018 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,036m | 1:59.5 | 205 | 1004 | 21 | 142 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | 133 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 | 149 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 135 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 148 |
| 20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 147 |
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Workout Graph
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