James Hyde 45:00 row
11,033m
Meters
45:00.0
Time
2:02.3
Pace
717
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 140 |
January 30, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,033m | 2:02.3 | 191 | 957 | 18 | 137 |
| 9:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 18 | 138 |
| 18:00.0 | 2,219m | 2:01.6 | 194 | 968 | 18 | 137 |
| 27:00.0 | 2,197m | 2:02.8 | 189 | 948 | 18 | 140 |
| 36:00.0 | 2,159m | 2:05.0 | 179 | 915 | 18 | 137 |
| 45:00.0 | 2,144m | 2:05.9 | 175 | 903 | 18 | 136 |
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Workout Graph
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