James Hyde 30:00 row
7,620m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 135 |
February 01, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,620m | 1:58.1 | 212 | 1031 | 18 | 136 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 18 | 136 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 18 | 136 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 18 | 134 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 139 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 138 |
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Workout Graph
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