James Hyde 2x30:00/1:30r row
15,065m
Meters
1:00:00.0
Time
1:59.4
Pace
1006
Calories
138
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,124m |
| Overall Time | 1:03:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 135 |
February 03, 2018 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,065m | 1:59.4 | 205 | 1006 | 18 | 138 |
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 18 | 138 |
| 30:00.0 | 7,424m | 2:01.2 | 196 | 976 | 18 | 137 |
| r59m |
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Workout Graph
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