James Hyde 20:01 row
5,081m
Meters
20:01.7
Time
1:58.2
Pace
341
Calories
109
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 135 |
February 07, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 5,081m | 1:58.2 | 212 | 1028 | 22 | 109 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 129 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 | 145 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 127 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 142 |
| 20:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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