James Hyde 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
329
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 135 |
February 08, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 18 | 136 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 18 | 137 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 18 | 141 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 18 | 135 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 18 | 134 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 18 | 133 |
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Workout Graph
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