James Hyde 20:06 row
5,076m
Meters
20:06.2
Time
1:58.8
Pace
339
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 130 |
February 09, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,076m | 1:58.8 | 209 | 1018 | 19 | 139 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 132 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 | 147 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 132 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 142 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.