James Hyde 30:00 row
7,411
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 134 |
February 10, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,411 | 2:01.4 | 195 | 972 | 485 | 18 | 131 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 18 | 131 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 18 | 132 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 18 | 133 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 18 | 128 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 18 | 131 |
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Workout Graph
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