James Hyde 30:00 row
7,433m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 135 |
February 13, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,433m | 2:01.0 | 197 | 978 | 18 | 137 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 18 | 138 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 138 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 | 138 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 139 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 19 | 136 |
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Workout Graph
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