James Hyde 20:05 row
5,140m
Meters
20:05.3
Time
1:57.2
Pace
349
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 135 |
February 12, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 5,140m | 1:57.2 | 217 | 1047 | 21 | 135 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 123 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 | 145 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 | 140 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 134 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 131 |
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Workout Graph
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