James Hyde 20:05 row
4,906m
Meters
20:05.1
Time
2:02.8
Pace
316
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
February 18, 2018 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,906m | 2:02.8 | 189 | 950 | 22 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 20:05.0 | 1,173m | 2:10.0 | 159 | 848 | 25 |
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