James Hyde 2x6000m/1:30r row
12,000m
Meters
49:24.2
Time
2:03.5
Pace
773
Calories
142
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 52:24.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 137 |
March 13, 2018 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.2 | 12,000m | 2:03.5 | 186 | 939 | 18 | 142 |
| 24:04.0 | 6,000m | 2:00.3 | 201 | 991 | 18 | 141 |
| 25:20.2 | 6,000m | 2:06.6 | 172 | 892 | 18 | 142 |
| r42m |
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Workout Graph
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