James Hyde 383m row
383
Meters
1:29.8
Time
1:57.2
Pace
23
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 137 |
March 14, 2018 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.8 | 383 | 1:57.2 | 217 | 922 | 23 | 25 | 143 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 26 | 136 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 26 | 143 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 23 | 146 |
| 0:19.6 | 383 | 1:58.0 | 213 | 918 | 5 | 24 | 149 |
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Workout Graph
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