James Hyde 30:00 row
7,617m
Meters
30:00.0
Time
1:58.1
Pace
515
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 137 |
March 14, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 24 | 148 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 24 | 149 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 | 147 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 150 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 150 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 147 |
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Workout Graph
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