James Hyde 12000m row
12,000m
Meters
48:34.1
Time
2:01.4
Pace
786
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 136 |
March 15, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.1 | 12,000m | 2:01.4 | 196 | 972 | 18 | 137 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 18 | 138 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 19 | 137 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 19 | 138 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 18 | 141 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 18 | 135 |
| 8:21.8 | 12,000m | 2:05.4 | 177 | 910 | 18 | 137 |
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Workout Graph
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