James Hyde 30:00 row

7,906m

Meters

30:00.0

Time

1:53.8

Pace

557

Calories

161

Heart Rate

Average Watts237
Calories Per Hour1116
Stroke Rate20
Stroke Count602
Drag Factor136

March 16, 2018 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,906m 1:53.8 237 1116 20 161
6:00.0 1,584m 1:53.6 239 1120 20 152
12:00.0 1,586m 1:53.4 239 1123 20 159
18:00.0 1,584m 1:53.6 239 1120 20 165
24:00.0 1,580m 1:53.9 237 1114 20 166
30:00.0 1,572m 1:54.5 233 1102 20 166

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Workout Graph

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