James Hyde 30:00 row
7,906m
Meters
30:00.0
Time
1:53.8
Pace
557
Calories
161
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 136 |
March 16, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,906m | 1:53.8 | 237 | 1116 | 20 | 161 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 20 | 152 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 20 | 159 |
| 18:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 20 | 165 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 20 | 166 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 | 166 |
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Workout Graph
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