James Hyde 2x6000m/1:30r row
12,000m
Meters
48:04.4
Time
2:00.1
Pace
796
Calories
137
Heart Rate
| Rest Distance | 4,899m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,899m |
| Overall Time | 51:04.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 227 |
March 20, 2018 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.4 | 12,000m | 2:00.1 | 202 | 993 | 18 | 137 |
| 23:35.4 | 6,000m | 1:57.9 | 213 | 1034 | 18 | 136 |
| 24:29.1 | 6,000m | 2:02.4 | 191 | 956 | 18 | 138 |
| r4,899m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.