James Hyde 15x500m/1:00r row

7,500m

Meters

26:41.6

Time

1:46.7

Pace

568

Calories

Rest Distance981m
Rest Time15:00.0
Overall Distance8,481m
Overall Time41:41.6
Average Watts288
Calories Per Hour1289
Stroke Rate20
Stroke Count674
Drag Factor137

March 26, 2018 10:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:41.6 7,500m 1:46.7 288 1289 20
1:46.7 500m 1:46.7 288 1291 20 140
1:46.6 500m 1:46.6 289 1294 20 147
1:46.7 500m 1:46.7 288 1291 20 151
1:46.6 500m 1:46.6 289 1294 20 153
1:46.4 500m 1:46.4 291 1300 20 157
1:46.7 500m 1:46.7 288 1291 20 157
1:46.6 500m 1:46.6 289 1294 20 159
1:46.8 500m 1:46.8 287 1288 20 159
1:46.7 500m 1:46.7 288 1291 20 160
1:46.7 500m 1:46.7 288 1291 20 159
1:46.7 500m 1:46.7 288 1291 20 161
1:47.8 500m 1:47.8 279 1261 20 159
1:47.5 500m 1:47.5 282 1269 20 160
1:46.8 500m 1:46.8 287 1288 20 160
1:46.4 500m 1:46.4 291 1300 20 160
r981m

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