James Hyde 12000m row
12,000m
Meters
48:41.0
Time
2:01.7
Pace
784
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 135 |
April 03, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.0 | 12,000m | 2:01.7 | 194 | 968 | 18 | 138 |
| 7:42.5 | 2,000m | 1:55.6 | 226 | 1079 | 18 | 139 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 18 | 140 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 18 | 139 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 18 | 139 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 18 | 138 |
| 8:22.5 | 12,000m | 2:05.6 | 177 | 907 | 18 | 136 |
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Workout Graph
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