James Hyde 12000m row
12,000
Meters
48:41.0
Time
2:01.7
Pace
784
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 135 |
April 03, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:41.0 | 12,000 | 2:01.7 | 194 | 966 | 784 | 18 | 138 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1074 | 138 | 18 | 139 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1000 | 133 | 18 | 140 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 969 | 131 | 18 | 139 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 943 | 129 | 18 | 139 |
| 8:18.3 | 10,000 | 2:04.5 | 181 | 917 | 127 | 18 | 138 |
| 8:22.5 | 12,000 | 2:05.6 | 177 | 902 | 126 | 18 | 136 |
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Workout Graph
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