James Hyde 30:00 row
7,626m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 138 |
April 05, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,626m | 1:58.0 | 213 | 1032 | 18 | 135 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 18 | 131 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 18 | 136 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 18 | 139 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 | 137 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 | 136 |
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Workout Graph
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