James Hyde 30:00 row
8,002m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 135 |
April 06, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,002m | 1:52.4 | 246 | 1146 | 20 | 158 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 20 | 151 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 | 157 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 20 | 161 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 20 | 162 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 20 | 163 |
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Workout Graph
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