James Hyde 2x1:00/1:00r row
629m
Meters
2:00.0
Time
1:35.3
Pace
54
Calories
150
Heart Rate
Rest Distance | 77m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 706m |
Overall Time | 4:00.0 |
Average Watts | 403 |
---|---|
Calories Per Hour | 1687 |
Stroke Rate | 34 |
Stroke Count | 75 |
Drag Factor | 136 |
April 10, 2018 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 629m | 1:35.3 | 403 | 1687 | 34 | 150 |
1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | 146 |
1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | 154 |
r77m |
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Workout Graph
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