James Hyde 2x1:00/1:00r row
629m
Meters
2:00.0
Time
1:35.3
Pace
54
Calories
150
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 706m |
| Overall Time | 4:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 136 |
April 10, 2018 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 629m | 1:35.3 | 403 | 1687 | 34 | 150 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | 146 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | 154 |
| r77m |
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Workout Graph
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