James Hyde 2x30:00/1:30r row
14,575m
Meters
1:00:00.0
Time
2:03.4
Pace
940
Calories
137
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,612m |
| Overall Time | 1:03:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 135 |
April 10, 2018 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,575m | 2:03.4 | 186 | 939 | 18 | 137 |
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 18 | 137 |
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 18 | 136 |
| r37m |
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Workout Graph
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