James Hyde 14000m row
14,000m
Meters
57:16.8
Time
2:02.7
Pace
907
Calories
138
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 18 |
Stroke Count | 1037 |
Drag Factor | 135 |
April 12, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:16.8 | 14,000m | 2:02.7 | 189 | 951 | 18 | 138 |
7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 18 | 139 |
7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 18 | 141 |
8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 18 | 140 |
8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 18 | 139 |
8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 18 | 138 |
8:24.8 | 12,000m | 2:06.2 | 174 | 899 | 18 | 137 |
8:26.2 | 14,000m | 2:06.5 | 173 | 894 | 18 | 138 |
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Workout Graph
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