James Hyde 25x1:00/1:00r row
7,279m
Meters
25:00.0
Time
1:43.0
Pace
478
Calories
146
Heart Rate
| Rest Distance | 1,876m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,155m |
| Overall Time | 50:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
April 16, 2018 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,279m | 1:43.0 | 320 | 1401 | 20 | 146 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 20 | 129 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 133 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 20 | 134 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 139 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 141 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 20 | 142 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 143 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 144 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 146 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 20 | 146 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 146 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 147 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 149 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 20 | 149 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 20 | 147 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 149 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 149 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 150 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 152 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 151 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 | 150 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 20 | 151 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 20 | 150 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 20 | 151 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 20 | 151 |
| r1,876m |
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