James Hyde 3x6000m/1:30r row
18,000
Meters
1:13:52.5
Time
2:03.1
Pace
1164
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,072 |
| Overall Time | 1:18:22.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 1368 |
| Drag Factor | 131 |
April 17, 2018 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:52.5 | 18,000 | 2:03.1 | 188 | 945 | 18 | |
| 23:45.3 | 6,000 | 1:58.7 | 209 | 1018 | 18 | 138 |
| 24:50.9 | 6,000 | 2:04.2 | 183 | 928 | 18 | 138 |
| 25:16.3 | 6,000 | 2:06.3 | 173 | 897 | 19 | 137 |
| r72 |
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Workout Graph
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