James Hyde 3x6000m/1:30r row

18,000m

Meters

1:13:52.5

Time

2:03.1

Pace

1164

Calories

Rest Distance72m
Rest Time4:30.0
Overall Distance18,072m
Overall Time1:18:22.5
Average Watts188
Calories Per Hour945
Stroke Rate18
Stroke Count1368
Drag Factor131

April 17, 2018 17:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:52.5 18,000m 2:03.1 188 945 18
23:45.3 6,000m 1:58.7 209 1018 18 138
24:50.9 6,000m 2:04.2 183 928 18 138
25:16.3 6,000m 2:06.3 173 897 19 137
r72m

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