James Hyde 3x6000m/1:30r row
18,000m
Meters
1:13:52.5
Time
2:03.1
Pace
1164
Calories
Rest Distance | 72m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,072m |
Overall Time | 1:18:22.5 |
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 18 |
Stroke Count | 1368 |
Drag Factor | 131 |
April 17, 2018 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:52.5 | 18,000m | 2:03.1 | 188 | 945 | 18 | |
23:45.3 | 6,000m | 1:58.7 | 209 | 1018 | 18 | 138 |
24:50.9 | 6,000m | 2:04.2 | 183 | 928 | 18 | 138 |
25:16.3 | 6,000m | 2:06.3 | 173 | 897 | 19 | 137 |
r72m |
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Workout Graph
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