James Hyde 6000m row
6,000m
Meters
22:16.2
Time
1:51.3
Pace
434
Calories
158
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 135 |
April 18, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.2 | 6,000m | 1:51.3 | 254 | 1172 | 24 | 158 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 24 | 153 |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 24 | 160 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 24 | 159 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 24 | 159 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 24 | 159 |
| 3:46.6 | 6,000m | 1:53.3 | 241 | 1128 | 24 | 160 |
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Workout Graph
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