James Hyde 2x1:00/1:00r row
630m
Meters
2:00.0
Time
1:35.2
Pace
56
Calories
153
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 839m |
| Overall Time | 4:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 34 |
| Stroke Count | 90 |
| Drag Factor | 137 |
April 19, 2018 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 630m | 1:35.2 | 405 | 1694 | 34 | 153 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 151 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | 154 |
| r209m |
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Workout Graph
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