James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:46.3
Time
2:01.2
Pace
1182
Calories
137
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,099m |
| Overall Time | 1:17:16.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 1332 |
| Drag Factor | 141 |
April 19, 2018 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:46.3 | 18,000m | 2:01.2 | 196 | 975 | 18 | 137 |
| 23:45.8 | 6,000m | 1:58.8 | 209 | 1018 | 18 | 137 |
| 24:24.9 | 6,000m | 2:02.0 | 192 | 962 | 18 | 136 |
| 24:35.7 | 6,000m | 2:02.9 | 188 | 947 | 18 | 138 |
| r99m |
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Workout Graph
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