James Hyde 12000m row
12,000m
Meters
48:16.7
Time
2:00.6
Pace
790
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 136 |
April 21, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.7 | 12,000m | 2:00.6 | 199 | 985 | 18 | 137 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 18 | 138 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 19 | 138 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 18 | 137 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 18 | 138 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 18 | 136 |
| 8:14.0 | 12,000m | 2:03.5 | 186 | 939 | 18 | 137 |
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Workout Graph
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