James Hyde 2x1:00/1:00r row
633m
Meters
2:00.0
Time
1:34.7
Pace
56
Calories
148
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 797m |
| Overall Time | 4:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 133 |
April 24, 2018 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 633m | 1:34.7 | 411 | 1714 | 34 | 148 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 145 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | 150 |
| r164m |
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Workout Graph
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