James Hyde 21097m row
21,097m
Meters
1:25:12.1
Time
2:01.1
Pace
1379
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 1561 |
| Drag Factor | 136 |
April 25, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:12.1 | 21,097m | 2:01.1 | 197 | 977 | 18 | 136 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 18 | 130 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 18 | 136 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 18 | 136 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 18 | 137 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 19 | 138 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 18 | 137 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 18 | 139 |
| 4:01.8 | 8,000m | 2:00.9 | 198 | 981 | 18 | 140 |
| 4:03.4 | 9,000m | 2:01.7 | 194 | 968 | 18 | 139 |
| 4:04.5 | 10,000m | 2:02.2 | 192 | 959 | 18 | 138 |
| 4:05.6 | 11,000m | 2:02.8 | 189 | 950 | 18 | 138 |
| 4:05.5 | 12,000m | 2:02.7 | 189 | 951 | 18 | 138 |
| 4:06.7 | 13,000m | 2:03.3 | 186 | 941 | 18 | 138 |
| 4:08.1 | 14,000m | 2:04.0 | 183 | 931 | 19 | 136 |
| 4:07.3 | 15,000m | 2:03.6 | 185 | 937 | 18 | 133 |
| 4:07.7 | 16,000m | 2:03.8 | 184 | 934 | 18 | 138 |
| 4:09.5 | 17,000m | 2:04.7 | 180 | 920 | 19 | 136 |
| 4:07.5 | 18,000m | 2:03.7 | 185 | 935 | 18 | 135 |
| 4:07.3 | 19,000m | 2:03.6 | 185 | 937 | 18 | 137 |
| 4:07.6 | 20,000m | 2:03.8 | 184 | 934 | 18 | 137 |
| 4:07.1 | 21,000m | 2:03.5 | 186 | 938 | 18 | 137 |
| 0:23.1 | 21,097m | 1:59.0 | 207 | 1013 | 18 | 136 |
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Workout Graph
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