James Hyde 30:00 row
7,593m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
137
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 18 |
Stroke Count | 549 |
Drag Factor | 134 |
May 03, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,593m | 1:58.5 | 210 | 1023 | 18 | 137 |
6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 18 | 137 |
12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 19 | 138 |
18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 138 |
24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 18 | 136 |
30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 137 |
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Workout Graph
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