James Hyde 30:00 row
7,935m
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
162
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 137 |
May 04, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,935m | 1:53.4 | 240 | 1125 | 20 | 162 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 20 | 159 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 20 | 165 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 20 | 167 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 | 161 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 21 | 160 |
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Workout Graph
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