James Hyde 2x30:00/1:30r row
14,735m
Meters
1:00:00.0
Time
2:02.1
Pace
961
Calories
137
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,785m |
| Overall Time | 1:03:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 136 |
May 08, 2018 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,735m | 2:02.1 | 192 | 960 | 18 | 137 |
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 18 | 138 |
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 17 | 135 |
| r50m |
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Workout Graph
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