James Hyde 2x0:20/0:50r row
187m
Meters
0:40.0
Time
1:46.9
Pace
13
Calories
128
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 393m |
| Overall Time | 2:20.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 32 |
| Stroke Count | 46 |
| Drag Factor | 201 |
May 07, 2018 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 32 | 128 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | 123 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | 132 |
| r206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.