James Hyde 5079m row
5,079m
Meters
20:58.5
Time
2:03.8
Pace
323
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 135 |
May 10, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,079m | 2:03.8 | 184 | 933 | 18 | 137 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 19 | 136 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 18 | 140 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 18 | 134 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 18 | 137 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 18 | 139 |
| 0:19.8 | 5,079m | 2:05.3 | 178 | 912 | 18 | 138 |
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Workout Graph
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