James Hyde 30:00 row
7,934m
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 137 |
May 14, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,934m | 1:53.4 | 240 | 1125 | 20 | 157 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 20 | 146 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 20 | 157 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 20 | 162 |
| 24:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 21 | 162 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 20 | 159 |
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Workout Graph
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