James Hyde 3x6000m/1:30r row
18,000m
Meters
1:14:51.4
Time
2:04.7
Pace
1148
Calories
137
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,082m |
| Overall Time | 1:19:21.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 1363 |
| Drag Factor | 135 |
May 15, 2018 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:51.4 | 18,000m | 2:04.7 | 180 | 920 | 18 | 137 |
| 24:22.7 | 6,000m | 2:01.8 | 193 | 965 | 18 | 137 |
| 25:21.3 | 6,000m | 2:06.7 | 172 | 891 | 18 | 136 |
| 25:07.5 | 6,000m | 2:05.6 | 177 | 907 | 18 | 137 |
| r82m |
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Workout Graph
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