James Hyde 18000m row
18,000m
Meters
1:12:21.6
Time
2:00.6
Pace
1187
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 1304 |
| Drag Factor | 136 |
May 17, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:21.6 | 18,000m | 2:00.6 | 200 | 986 | 18 | 137 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 18 | 135 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 18 | 138 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 18 | 138 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 18 | 137 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 18 | 138 |
| 8:12.4 | 12,000m | 2:03.1 | 188 | 945 | 18 | 137 |
| 8:15.2 | 14,000m | 2:03.8 | 184 | 934 | 18 | 138 |
| 8:14.4 | 16,000m | 2:03.6 | 185 | 937 | 18 | 140 |
| 8:14.1 | 18,000m | 2:03.5 | 186 | 939 | 18 | 136 |
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Workout Graph
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