James Hyde 6x10:00/2:00r row
15,561m
Meters
1:00:00.0
Time
1:55.6
Pace
1075
Calories
142
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,785m |
| Overall Time | 1:12:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 135 |
May 18, 2018 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,561m | 1:55.6 | 226 | 1078 | 20 | 142 |
| 10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 20 | 143 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 20 | 143 |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 20 | 143 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 20 | 141 |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 20 | 142 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 20 | 142 |
| r224m |
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Workout Graph
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