James Hyde 5x2000m/1:00r row
10,000m
Meters
37:14.0
Time
1:51.7
Pace
721
Calories
152
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,187m |
| Overall Time | 42:14.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 134 |
May 21, 2018 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.0 | 10,000m | 1:51.7 | 251 | 1164 | 20 | 152 |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 20 | 144 |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 20 | 148 |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 20 | 152 |
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 20 | 158 |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 20 | 157 |
| r187m |
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Workout Graph
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