James Hyde 15000m row
15,000m
Meters
57:51.7
Time
1:55.7
Pace
1036
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 1390 |
| Drag Factor | 135 |
May 23, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:51.7 | 15,000m | 1:55.7 | 226 | 1077 | 24 | 150 |
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 24 | 149 |
| 7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 24 | 150 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 24 | 149 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 24 | 149 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 24 | 147 |
| 7:56.3 | 12,000m | 1:59.0 | 207 | 1013 | 24 | 148 |
| 7:41.6 | 14,000m | 1:55.4 | 228 | 1083 | 24 | 157 |
| 3:53.9 | 15,000m | 1:56.9 | 219 | 1053 | 24 | 156 |
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Workout Graph
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