James Hyde 21097m row
21,097m
Meters
1:25:28.1
Time
2:01.5
Pace
1376
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 1559 |
| Drag Factor | 136 |
May 24, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:28.1 | 21,097m | 2:01.5 | 195 | 970 | 18 | 137 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 18 | 130 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 18 | 137 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 19 | 139 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 18 | 137 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 18 | 140 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 19 | 139 |
| 4:00.7 | 7,000m | 2:00.3 | 201 | 991 | 18 | 137 |
| 4:02.7 | 8,000m | 2:01.3 | 196 | 974 | 18 | 137 |
| 4:04.9 | 9,000m | 2:02.4 | 191 | 956 | 18 | 136 |
| 4:05.6 | 10,000m | 2:02.8 | 189 | 950 | 18 | 139 |
| 4:07.1 | 11,000m | 2:03.5 | 186 | 938 | 18 | 137 |
| 4:06.7 | 12,000m | 2:03.3 | 186 | 941 | 18 | 139 |
| 4:06.5 | 13,000m | 2:03.2 | 187 | 943 | 18 | 139 |
| 4:08.2 | 14,000m | 2:04.1 | 183 | 930 | 18 | 137 |
| 4:07.8 | 15,000m | 2:03.9 | 184 | 933 | 18 | 136 |
| 4:08.3 | 16,000m | 2:04.1 | 183 | 929 | 18 | 138 |
| 4:09.3 | 17,000m | 2:04.6 | 181 | 921 | 18 | 136 |
| 4:08.0 | 18,000m | 2:04.0 | 184 | 931 | 18 | 138 |
| 4:08.3 | 19,000m | 2:04.1 | 183 | 929 | 18 | 138 |
| 4:09.7 | 20,000m | 2:04.8 | 180 | 918 | 18 | 141 |
| 4:09.0 | 21,000m | 2:04.5 | 181 | 924 | 18 | 138 |
| 0:24.1 | 21,097m | 2:04.2 | 183 | 928 | 20 | 137 |
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Workout Graph
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