James Hyde 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 133 |
May 29, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 18 | 137 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 18 | 135 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 138 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 | 140 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 18 | 139 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 18 | 136 |
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Workout Graph
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