James Hyde 3:11 row
873m
Meters
3:11.8
Time
1:49.8
Pace
71
Calories
161
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 136 |
May 30, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 873m | 1:49.8 | 264 | 1208 | 29 | 161 |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 36 | 150 |
| 1:36.2 | 250m | 1:38.0 | 372 | 1579 | 31 | 161 |
| 2:25.3 | 250m | 1:38.2 | 370 | 1572 | 32 | 165 |
| 3:11.8 | 123m | 3:09.0 | 52 | 478 | 15 | 166 |
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Workout Graph
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