James Hyde 2x30:00/1:30r row
15,023m
Meters
1:00:00.0
Time
1:59.8
Pace
1000
Calories
138
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,059m |
| Overall Time | 1:03:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 134 |
June 04, 2018 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,023m | 1:59.8 | 203 | 1000 | 18 | 138 |
| 30:00.0 | 7,627m | 1:58.0 | 213 | 1033 | 18 | 139 |
| 30:00.0 | 7,395m | 2:01.7 | 194 | 968 | 18 | 137 |
| r36m |
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Workout Graph
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