James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:58.1
Time
2:01.6
Pace
1179
Calories
138
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,095m |
| Overall Time | 1:17:28.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 1339 |
| Drag Factor | 134 |
June 05, 2018 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:58.1 | 18,000m | 2:01.6 | 195 | 969 | 18 | 138 |
| 23:36.9 | 6,000m | 1:58.0 | 213 | 1031 | 18 | 137 |
| 24:27.9 | 6,000m | 2:02.3 | 191 | 958 | 18 | 139 |
| 24:53.4 | 6,000m | 2:04.4 | 182 | 924 | 18 | 137 |
| r95m |
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Workout Graph
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