James Hyde 30:00 row
8,026m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
157
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 134 |
June 08, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,026m | 1:52.1 | 248 | 1154 | 20 | 157 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 20 | 147 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 20 | 154 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 20 | 159 |
| 24:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 20 | 162 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 20 | 164 |
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Workout Graph
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