James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:25.4
Time
2:00.7
Pace
1188
Calories
138
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,065m |
| Overall Time | 1:16:55.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 1323 |
| Drag Factor | 134 |
June 12, 2018 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:25.4 | 18,000m | 2:00.7 | 199 | 984 | 18 | 138 |
| 23:32.8 | 6,000m | 1:57.7 | 214 | 1038 | 18 | 138 |
| 24:26.7 | 6,000m | 2:02.2 | 192 | 959 | 18 | 138 |
| 24:25.8 | 6,000m | 2:02.1 | 192 | 960 | 18 | 137 |
| r65m |
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Workout Graph
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